Am I in a toxic relationship? If you have been struggling in your relationship, this might be a question you are silently wondering.
Knowing if you are in a toxic relationship can be a bit difficult. While many of the signs of a toxic relationship are obvious, some are subtle, some seem positive at first, and some are easy to justify and explain away. Added to that, you are also dealing with complicated feelings for your partner, feelings that can cloud your judgment and make it difficult to see what is happening in front of you.
For these reasons, knowing the signs can help you take the emotion out of it and determine if your relationship is unhealthy. If you are struggling in your relationship or want to know what to look for, here are the signs you shouldn’t ignore.
1. You Are Being Abused
A clear sign of a toxic relationship is abuse. This can be physical, emotional, verbal, or sexual abuse. If you are experiencing physical abuse, consider contacting a battery lawyer.
2. You Feel Bad and Stressed All the Time
One sign of an unhealthy relationship is you feel bad and stressed all the time. While relationships aren’t perfect, there should be more good times than bad. If you are in a constant state of stress when you are with your partner, your relationship is toxic.
3. You Are Blamed for Everything
If you are wondering when is a relationship bad, one sign is you are blamed for everything. This can be something small like not finding a parking space, to something big like losing a job. If your partner blames you for situations out of your control, consider leaving.
4. You Are Highly Controlled
If you are highly controlled, you are in a toxic relationship. Control can be hard to spot because it looks similar to concern but progressively gets worse. If you cannot make any decisions without your partner’s approval, you are likely in an unhealthy situation.
5. You Are Lied to Constantly
Can you keep up with your partner’s lies? If not, this is a sign of a toxic relationship. While many people tell white lies here and there, a pathological liar is someone who lies constantly, about anything and everything.
Many people who lie in relationships will also attempt to gaslight you and try to make you feel as if your reality is not reality so they can get away with their lies. If you are experiencing this in your relationship, consider leaving as soon as possible.
These Are the Signs of a Toxic Relationship
There are several signs of a toxic relationship you shouldn’t ignore.
If you are experiencing abuse, you are in an unhealthy relationship. You might also be in a toxic situation if you feel bad and stressed all the time, you are blamed for everything, or you are highly controlled. If your partner constantly lies, you likely need to leave.
If you are wondering how to break off a toxic relationship, consider getting help from a licensed therapist.
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