A major problem with how food donation currently works in the United States is that a lot of the calories in those boxes and bags come from items that aren’t particularly healthy, such as packaged snacks. This arrangement is troubling in part because of the high rates of nutrition-related illnesses, such as heart disease and…
When we think of protecting our teeth, images of toothbrushes, floss, and mouthwash often come to mind. While oral hygiene practices are essential for maintaining a healthy smile, they are only part of the equation. The foods we eat play a significant role in safeguarding our teeth, and making the right dietary choices can support…
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