Ramadan: What happens to your body when you fast for up to 20 hours for 30 days in a row? 1

Ramadan: What happens to your body when you fast for up to 20 hours for 30 days in a row?

Every year, millions of Muslims fast from sunrise to sunset for 30 days as part of Ramadan. Muslims abstain from drinking, eating, immoral deeds, and anger during this holy month….

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Losing weight: tips for losing weight

Losing weight: tips for losing weight

Losing weight can be done with the help of a diet, but also through small adjustments to your lifestyle. We give you tips to reach your goal weight. The most…

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