It’s awful to learn that about 20 people get assaulted by a partner each minute in America.
Living in an abusive marriage can be frightening and overwhelming. You need to know that you’re not obligated to stay, though.
If you find yourself in a situation with a violent spouse, it’s crucial to prioritize your safety and take steps to escape the abusive relationship. Read on for our full guide on how to escape an abusive spouse.
Recognize the Signs of an Abusive Marriage
The first step in escaping an abusive spouse is to know when domestic violence is taking place. This can include the following:
- Physical abuse
- Isolation from other loved ones
- Emotional manipulation
- Controlling behavior
Seek Help for Domestic Violence
Don’t be afraid to reach out for help. You can contact local shelters, hotlines, or support groups for assistance. They can provide you with resources, guidance, and a safe place to stay away from your abusive spouse.
Create a Safety Plan
Plan your escape in a careful way. This may involve gathering important documents such as identification, birth certificates, and financial records. Have a bag packed with essentials ready to go in case you need to leave fast.
Contact a Defense Attorney
A domestic violence defense lawyer can give you legal advice and walk you through your rights. They also simplify the process of getting a restraining order or filing for divorce to get away from your violent spouse.
Document the Abuse from a Violent Spouse
As upsetting as it may be to record your abuse, evidence always helps. Take photos of any injuries and keep any threatening messages or voicemails as evidence.
Reach Out to Supportive Friends and Family
Surround yourself with people who care about you and will support you in your decision to leave the abusive relationship. They can provide emotional support and help as you navigate the process of escaping your violent spouse.
Stay Safe During the Escape
When it’s time to leave, prioritize your safety above all else. Leave when you’re sure that your abusive spouse won’t be around and figure out where you’ll go and how you’ll get there.
Seek Legal Protection
If you feel unsafe, don’t hesitate to contact law enforcement or obtain a protective order against your abusive spouse. Your safety is paramount, and there are legal measures in place to help protect you from further harm.
Focus on Your Wellness
Leaving an abusive marriage can take everything out of you in an emotional and physical way. Take care of yourself by seeking counseling or therapy to process your experiences and rebuild your life free from the cycle of abuse.
Know that You are Not Alone
You are not alone in your journey to escape an abusive spouse. There are many resources and support networks available to help you through this challenging time.
Everyone Deserves Help to Escape an Abusive Spouse
Escaping an abusive spouse can be a terrifying experience, but you can do it. By creating a safety plan and following this guide, you can take the necessary steps to find your new freedom.
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Nicole Ann Pore is a writer, an events host and a voice over artist. Travel, health, shopping, lifestyle and business are among the many subjects she writes about. Through quality and well-researched writing, she informs and even entertains readers about things that matter. She is also interested in film critiquing and filmmaking. Giving all the glory to God, Nicole graduated Cum Laude from De La Salle University Manila, Philippines with a Bachelor’s Degree in Communication Arts.
