In Abraham Maslow’s hierarchy of needs, he proposed that physiological needs are the needs that every human being must meet before worrying about anything else. These physiological needs include food, water, air, and most especially, sleep.
Sleep is vital for human beings to survive the requirements of their daily life. Without proper rest, our system won’t have the necessary energy to work since individuals are excessively sleepy and lack the essential alertness. Thus, a sleep-deprived individual can’t function as well as someone who has completed eight hours of sleep.
Additionally, a mattress can affect one’s sleep. If you’re sleeping on a mattress that keeps you up at night, makes your body sore, gives you allergies, etc., then it might be time to throw that bed out. Reading articles about mattresses will help you gain enough information to make a confident decision when mattress shopping. Thus, this article serves as a guide to the different types of beds and their pros and cons.
Did you know that memory foam wasn’t initially invented for mattresses? It’s true! NASA developed it in the middle of the 1960s to cushion its employees. The memory foam material is so comfortable that it’s used in helmets, shoes, sofas, and of course, mattresses!
Today, a lot consider memory foam the highest rated mattress due to its comfort and ability to contour to a sleeper’s body, thus offering pressure relief properties. It’s perfect for side sleepers who require a bed that can adequately support and promote spinal alignment.
- As mentioned above, memory foam beds can conform to one’s body. It’s a benefit because when this mattress hugs your body shape, it can take away the pressure, pain, and soreness in your body.
- If you’re a sleeper who keeps tossing and turning every minute in their sleep, then this may be perfect for you as it has low-motion transfer. It’s an ideal mattress for someone who sleeps next to a partner or a pet.
- You won’t have to spend a considerable amount of money on a good-quality bed because memory foam is inexpensive.
- These beds can be dense and heavy to move around.
- Some report that these beds trap heat.
- Memory foam isn’t eco-friendly. It is petroleum-based and in a landfill; it can be challenging to break down.
- It’s manufactured using chemicals; thus, it will emit off-gases when newly opened in your home. It can occur for at least a few hours or days.
Innerspring mattresses were first launched in 1857. Don’t worry because these beds have continued to improve over the years. These beds support your back when you lie down due to their support core made of metal coils.
- It’s available everywhere!
- It’s incredibly affordable.
- It has poor motion isolation; it isn’t ideal for couples who sleep together.
- It can emit noise over prolonged use.
A Scottish physician named Dr. Neill Arnott invented waterbeds to help his patients deal with bedsores. If you lived during the 1980s, then you’ve probably experienced seeing waterbeds everywhere.
These beds make a mattress shopper feel like they’re floating in water because technically, you are, but without getting wet. Waterbeds are perfect for those who prefer an easily customizable bed.
- You can opt to sleep in warm water, which is beneficial during cold winter months.
- It’s a hypoallergenic option.
- You can get nauseated.
- It might not offer the support you want.
Latex mattresses have two types: natural and synthetic. A natural latex mattress comes from the sap of a rubber tree. In contrast, synthetic latex is a mixture of materials to resemble natural latex.
The main selling point of latex foam beds is their durability and eco-friendliness. These beds can last a mattress shopper of up to 20 years of use. Plus, natural latex is entirely eco-friendly, which can help lessen your carbon footprint.
- It has good airflow! It’s a foam mattress, but it doesn’t trap heat as much as a memory foam mattress.
- A latex bed is springy, and it can quickly go back to its original form after a good night’s sleep.
- Natural latex foam mattresses are made of rubber. Thus, it’s a plant-based material which makes it safe for the environment! You won’t have any guilt when using this kind of mattress since it breaks down quickly compared to its chemical-manufactured opposite.
- While it’s eco-friendly, it’s an expensive mattress option.
- Don’t forget to research a product before purchasing. Some companies may try to sell a latex bed and claim it’s completely natural. When, in fact, it’s synthetic latex.
Hybrid mattresses have been continuously gaining popularity over the years due to their innovative design. You can experience both of the most common beds on the market in just one mattress as it combines both innerspring materials and memory foam materials. Additionally, it offers a more customized experience for its users.
- It can support your back and joints.
- It can relieve your body of cramps and pressure.
- It can retain heat due to the memory foam material.
It’s easy to be deeply overwhelmed by how many mattress options a mattress shopper has. However, by reading articles like this (wherein discussing the necessary information about mattresses), mattress shopping can be easy-breezy for you.