In 2021, experts performed more than 3.6 million cosmetic procedures, including Botox, in the US.
Part of the Botox treatment involves not using anti-inflammatory medicines for several days before the injections and up to five days after. So long as you adhere to the recommended waiting period between injections, your Botox is safe and won’t cause any side effects.
You may want to know why can’t you exercise after Botox treatments. We can help you make the right decision if you’ve been considering Botox injections. Check out our Botox guide to the perils of exercising after the treatment.
Why Can’t You Exercise After Botox Treatments?
Botox works by paralyzing the muscles it is injected into. If you work out immediately after injection, this can cause the Botox to spread to other areas of your face. So it’s best to wait a few days after getting Botox before hitting the gym or going for a run.
It also takes time for the Botox to take effect.
When is it Safe to Exercise After Botox
It depends on the individual and the amount of the injected Botox. According to Botox tips from experts, wait for at least 24 hours after getting Botox before you exercise. It will allow the Botox to settle into your muscles ultimately.
If you have a lot of Botox injected into your face, you may want to wait longer before engaging in any physical activity. It is because you may be more susceptible to bruising and swelling. It is best to consult with your doctor or the medical professional who administered your Botox treatments to get specific advice on when it is safe for you to exercise.
Look for a certified Botox clinic to ensure a high-quality service. You should try facial fillers by Skin Matrx as they can provide the best results.
Avoid Activities That Puts Pressure on Your Head
It includes things like running, lifting weights, and even yoga. You also need to be careful not to sweat too much. Sweating can cause Botox to spread to other areas of your body, leading to side effects.
What to Do in Case of Complications
There are a few potential complications that can occur after Botox treatments. One is that the toxin can spread to other areas of the body, leading to weakness and even paralysis. It’s essential to seek medical help immediately if you think this has happened.
Another complication is that the needle can damage nerves or blood vessels, leading to bruising, bleeding, or even stroke. Again, it’s crucial to get medical help right away if you think you’re experiencing any of these complications.
Learn How to Deal with Botox and Exercise to Get the Best Results
If you’ve recently had a Botox treatment, you may ask, “why can’t you exercise after Botox?” It is because exercise can cause your body to produce more sweat and increase blood flow, which can cause the Botox to spread to other muscles in your body and cause unwanted side effects. So, wait at least 24 hours after your treatment before returning to your workout routine.
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Nicole Ann Pore is a writer, an events host and a voice over artist. Travel, health, shopping, lifestyle and business are among the many subjects she writes about. Through quality and well-researched writing, she informs and even entertains readers about things that matter. She is also interested in film critiquing and filmmaking. Giving all the glory to God, Nicole graduated Cum Laude from De La Salle University Manila, Philippines with a Bachelor’s Degree in Communication Arts.
