5 Things You Didn’t Think Could Cause Erectile Dysfunction

Erectile Dysfunction

Erectile Dysfunction is a medical affliction in which there is difficulty getting an erection or sustaining it long enough for sex. As people don’t generally like to talk about their sexual problems, erectile or otherwise, you would be forgiven for thinking that it is a problem that only affects a minority of men. However, in reality, it is far more widespread. In the UK alone, estimates put the prevalence of ED at over 4 million men. That means that 1 in 5 men in the UK has experienced ED at one time or another.

Despite the large number of people who suffer from ED, most people still consider it to be something to avoid discussing with others, even with doctors. It is estimated that only 25% of ED patients attempt to seek out any help for it.

The general perception is that health issues or older age lead to ED, but there are more potential causes. Read on to find out some other unexpected causes for ED:

Hormonal issues

A range of hormones controls human sexuality. Hormones act as the fuel for your sexual drive, which is why an imbalance in your hormonal levels can suddenly cause you to stop being interested in sex. The reasons for hormones becoming out of balance can be due to depression or stress or underlying physiological issues such as diseases of the liver or kidney or the formation of tumours on your pituitary gland.

Too much porn

5 Things You Didn't Think Could Cause Erectile Dysfunction 1

We’re not passing any judgement on people who watch porn, but becoming too accustomed to watching porn can lead to some negative side effects. When someone starts to rely on pornography for sexual stimulation and release, the brain gets rewired to become reliant on porn in order to feel stimulated. Over time, the person becomes more and more desensitized to watching porn, literally rewiring their nervous systems to need porn to be able to ‘get off’, and finding it increasingly difficult to do so in the absence of porn. It’s not just their reward circuits that become reliant on porn, it also affects their real-life relationships. When someone has become that dependent on porn, they cannot find the same level of stimulation and attraction towards their partners. The kind of sex portrayed in most pornographic content is unrealistic and very different from the real thing. So keep this in mind the next time you think of watching porn.

Work stress

People work to pay the bills and put food on the table. But too much focus on work and earning money can have a negative impact on your sexual performance. Stress is one of the more common causes of erectile dysfunction, and as research shows, there is a direct link between job stress and sexual dysfunction. It’s okay if you want to focus on your career. With the way the economy is nowadays, having a job at all is a blessing. However, you should try to find a balance between your job and personal life and make time to relax and unwind. Don’t let your work follow you home. If you’re working from home, make sure that you don’t work outside of your working hours. Erectile dysfunction because of job stress can be avoided if you make time for yourself outside of your job.

Pelvic floor dysfunction

This is one of the lesser-known causes of erectile dysfunction, but it impacts a lot of men and is the cause of ED for a number of men. It might surprise you to know that healthy activities such as riding a bicycle or a horse can contribute to ED. If you do exercises that involve the pelvic muscles, consider changing your workout routine to incorporate other exercises that are not as harsh to your pelvic area. If you think your exercise routines might be causing ED, talk to your doctor.

Widower syndrome

When someone loses a partner with whom they’ve been with for a considerable amount of time, some people find it extremely difficult to find the same kind of love and sexual attraction towards anyone else. Even if someone manages to find a new partner after their previous partner passes away, it is likely that they’ll face difficulty in getting aroused and stimulated with their new partner. This is a phenomenon labelled as ‘widower syndrome’, and it can be detrimental to the person’s quality of life. ED is not the only thing widowers have to deal with. After losing a partner, there is a tendency to feel extreme feelings of doubt and guilt in the process of finding and courting a new partner. The person might feel that they are doing something wrong and unethical by looking for a new partner. These distressing and conflicting emotions can cause erectile dysfunction, along with other psychological problems. There is no quick fix, but it can be treated with the help of trained professionals. Talk therapy, in particular, is helpful in coming to terms with all these feelings and learning to move on in life after losing a partner.

How is Erectile Dysfunction treated?

There are plenty of medications that treat ED quite effectively. You can Buy Generic Viagra, Tadalafil, Spedra, Sildenafil 100mg uk, Generic Cialis, or Levitra. However, before you get tempted by cheap viagra or any of these other drugs easily available today, it is important to consult a doctor first. A doctor can only approve any of these medications after performing a thorough checkup to check whether these medications are safe for you to take on a regular basis. If a doctor discovers some other cause for your ED, you will have to look to other treatment options, such as therapy, couples counselling, eating healthy foods and cutting back on unhealthy habits.

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About the Author: Barry Lachey

Barry Lachey is a Professional Editor at Zobuz. Previously He has also worked for Moxly Sports and Network Resources "Joe Joe." he is a graduate of the Kings College at the University of Thames Valley London. You can reach Barry via email or by phone.