Are you bothered by something that everyone around you doesn’t seem to notice? Do you feel as though your symptoms are preventing you from getting the most out of life? If so, it might be time to consider the possibility of treating allergies.
Allergies are no joke. If you’ve got one, it can really drag down your quality of life. The good news, however, is that they are surprisingly easy to take care of.
If you’ve been having mysterious symptoms and haven’t been able to find their source, try the tips below on how to treat allergies.
Over-The-Counter Medications
When it comes to treating allergies, over-the-counter medications can be an effective option. The most common symptom-relieving drugs are antihistamines such as:
- Cetirizine (Zyrtec)
- Loratadine (Claritin)
Which can help relieve sneezing, itching, and a runny nose. Decongestants can also be taken to relieve sinus pressure and congestion. If nasal congestion is severe, a doctor may prescribe a corticosteroid spray to provide relief.
For itchy eyes, anti-inflammatory eye drops can help reduce itching and redness. Some combined products contain both an antihistamine and a decongestant to treat both allergy symptoms at once.
Prescription Medications
If over-the-counter medications are not effective or suitable for your allergies, your doctor may prescribe stronger medications. These may include nasal corticosteroids like fluticasone (Flonase) or mometasone (Nasonex) to reduce nasal inflammation or stronger antihistamines such as fexofenadine (Allegra) or desloratadine (Clarinex). In some cases, your doctor may also prescribe leukotriene modifiers or other specialized medications based on your specific allergy symptoms.
Visit the top ENT doctor at Texas ENT to discuss your symptoms and achieve successful allergy relief. Make an appointment today and reclaim your quality of life.
Avoidance Of Allergens
To avoid an allergic reaction, the best approach is to reduce or eliminate exposure to the allergen. Try to identify what triggers your allergies, such as:
- Food
- Animals
- Plants
- Dust
If possible, keep the allergen away from you, such as maintaining a pet-free home or avoiding certain foods. Wear a mask when outside if pollen is a problem. Keep windows closed and use air conditioning and dust often.
Keep humidity in your home at a low level. Vacuum regularly with a HEPA filter which can trap up to 99% of dust. Wash beds frequently with hot water. Utilizing an indoor air purifier may also be helpful in reducing allergens.
Nasal Irrigation
Nasal irrigation is a natural treatment for allergies that involves using a saline solution to clean the nasal passages. To prepare the saline solution, mix 0.9 grams of salt in 1 cup of distilled water. To begin the nasal irrigation, tilt the head back slightly and use a dropper or a neti pot to apply the solution.
The solution should be poured into one nostril, then allowed to flow out the other, and repeat. The irrigation will help loosen and flush out mucous and allergens from the nasal passages.
Take Action Now On How To Treat Allergies!
Allergies can be treated in many ways, from prescription and over-the-counter medications to lifestyle changes. Consult your doctor to discuss which treatment option may be best for you so that you can continue to live a full and healthy life. Proper treatment of your allergies can reduce symptoms and improve your quality of life. Take the first step on how to treat allergies today to get relief!
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