Is it time for you to take the plunge and enter into the world of public saunas? Perhaps you are adventurous and like to try new experiences. Or maybe you are apprehensive and want to prepare for the next hot date adventure.
Regardless of why you want to hone your sauna etiquette, you need to prepare before you go. It is important to remember everyone has boundaries, so know what is acceptable and what is not.
Here are things you should know when it comes to public sauna etiquette. Read on!
1. Shower Before Entering
Showering before entering a public sauna is a must for all first-timers. Not only is it a common courtesy, but it also helps to prevent the spread of germs and skin infections.
Showering also helps to get rid of sweat and body odors that can become found in the sauna with extended use. Just remember that when showering, it is important to avoid using any harsh soaps or lotions that can cause skin irritation.
Maintain a clean body with minimal scents coming from soaps, perfumes, or deodorants.
2. Respect the Dress Code
Generally, the dress code includes appropriate locker-room attire, such as swimwear and towels. But you should avoid bathing suits and swim shorts as people might see it as disrespectful. You should ensure that all items of clothing are appropriate and modest to not offend any other guests.
Using towels for sitting is encouraged to ensure your skin does not come into direct contact with communal surfaces. Refrain from using the sauna nude as it is strictly prohibited and not respectful of the other users.
3. Don’t Listen to Music
While listening to music in the gym sauna may seem harmless, it can be disruptive to other people’s sauna experience. Instead of listening to music, it’s better to concentrate on the sounds of the sauna. Listen to the crackling of the wood and the waves of the humid air.
Plus, in most public saunas, it is forbidden to listen to music out of respect for others’ peace. Even if music is not explicitly prohibited, it’s still good etiquette to omit it unless you are in a single person sauna. This can help build a welcoming and comfortable atmosphere for everyone.
4. Ask Before You Adjust the Temperature
Whilst you may have personal preferences on how hot or cold you like the environment, it’s always wise to adhere to the standard settings. Not only will this ensure a comfortable sauna experience for everyone, but it will also prevent accidental scalding or freezing.
It’s also important to bear in mind that different temperatures will be better suited to different people and activities. So, if you would like to adjust the temperature settings, make sure to ask the person in charge first before making any changes.
Don’t Be Afraid to Try a Public Sauna
Being aware of the four public sauna etiquette is key for anyone’s first visit to a sauna. Shower before entering, respect the dress code, don’t listen to music, and ask before you adjust the temperature. Visiting a sauna for the first time can be an enjoyable, relaxing experience when you follow the rules detailed above.
So why not book your public sauna trip today?
Did you find this article helpful? If so, check out the rest of our site for more.
My name is Tom William a expert content creator and SEO expert having Proven record of excellent writing demonstrated in a professional portfolio Impeccable grasp of the English language, including press releases and current trends in slang and details.