Seven reasons why we should learn to dance

Seven reasons why we should learn to dance 1

Seven reasons why we should learn to dance

Whenever you are bored and get overwhelmed with the feeling of sadness or happiness, we feel the urge to dance. Dance is all about expressing your feelings of joy and grief into different moves. Irrespective of your age, solar, and sex, we all might have danced at least a million times in our lives. But to be able to do it professionally and learn the tricks of the trade is something beyond our scope. Having to learn dancing and us ready to present yourself more gracefully and passionately, you need to know why it is essential for you to learn the basics of Bachata dance lessons and how it could be helpful for your overall growth as well as the dealings of mind and soul.

You could take dance lessons at Bachata by the bay and enjoy your time learning about the passion of your life before you could choose which dance forms suit your dancing style the best and what steps need to be discovered first. Here is a brief review of the reasons why we should learn to dance and how it helps you to grow as an individual.

Self-expression:

If you have just hit the party and don’t know what is going out around, one of the best ways to get you included is to start dancing to the tunes of the music. Mostly when we aren’t trained enough to dance according to rhythm and patterns, we usually clap and snip fingers to show our dance moves, but there is so much more that could be done. Dance is an expression of love, art, and it has diverse meanings. As an individual, if you love to dance, it’s a moment of pride and self-realization where you could express yourself through your moves and needs to understand the feelings of others who enjoy your emotions through your expressions, and that’s how you connect to the world through your senses.

Sense of community:

Dance helps you to connect to the world. People of all ages, race, color, and creed like to dance and communicate through the medium of expression. If you are at a party where we probably aren’t familiar with everyone around, you might feel secluded. Still, when the music hits the dance floor in an instant, you think the aesthetic urge to communicate with the audience and not only communicate through sense but also feel motivated to become part of the dancing extravaganza.

Source of relaxation:

If you haven’t danced for a while, then try doing this for the sanity of your mind and soul. The best thing that could be done to yourself is to let the negative feeling have an outlet, and positivity fills your account. Therefore, it has been a proven fact that dances help you to feel relieved and relaxed. You tend to forget about your anxieties and depression and stay focused on your dancing moves. For all those who have been suffering from mental illnesses often looks to join dance clubs and dance training institute to keep their mental health intact. So, whenever you feel tired and lethargic and think about rejuvenating yourself feel about learning a new dance form or else think about playing the music and dance to your tunes like never before.

Source of entertainment:

Have you ever thought about taking your child in your lap and starting dancing with your tunes? Didn’t you feel connected with the young souls? So, it will be honest to say that music and dancing are a source of entertainment where they could rejoice their moment no matter what their age and they could allow you to be what you want to be. And therefore, it could be said that dancing and enjoy go hand and hand.

Exercise and dancing:

We all know that exercising regularly is good enough for our health. But how about applying while enjoying your time dancing your tunes. Dancing does wonders for your body. You would be able to stretch your muscles, breathe in and out and also increase your heart rate while you perform simple dance moves. If you think you can’t regularly exercise going to the gym, why not find out a way out and dance and exercise at the same time.

To be able to yield positive results of your dancing exercises all our could do is to take a break between your dancing time, drink lots of water and limit your dancing span for few minutes initially otherwise your muscles will be overworked and you might feel tired and lethargic after taking few sweet moves.

Building affiliations:

It has been popularly said that birds of the same feather flock together if you are a passionate dancer and have an inclination towards specific dance form, then you would be able to find people according to your passion. It may result in building affiliations with other people who could be able to become a star overnight when your skill and passion is identified in larger circles. Through this social building affiliation, you would be able to locate in groups where you could enjoy your love and later on could also make it as your profession.

Universal language:

You would agree to the fact that dance is a universal language where you could communicate through the expression and your dance move. You can enjoy any dance form and also in anywhere around the world. Making sure that you enjoy everything and get entertained anywhere you want to. You need to make sure that when you are performing either on a stage or anywhere in your house, you need to get entertains, feel connected with the world, and also become one of the prominent dancers of your league.

Next time! When you are feeling to follow your passion and learn Bachata dance lessons don’t think twice about it; instead, go ahead and follow your dreams and passion and enjoy your time at Bachata by the bay.

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About the Author: Khurram Raheel Akbar

Khurram Raheel Akbar is a reporter for Zobuz. He previously worked at Huffington Post and Vanity Fair. Raheel is based in PAK and covers issues affecting his city. In addition to his severe coffee addiction, he's a Netflix enthusiast, a red wine drinker, and a voracious reader.