Things Your Fingernails Reveal About Your Health


Healthy nails are one which are smooth, shiny and have decent amount of pinkish color on them. As we start aging our nails start to become a bit more brittle. Injury spots also grow with the nails. There could be different reasons behind nail abnormalities which include discoloration, nail separation, spots etc. can be a result from injuries, viral warts and medications like chemotherapy. Some medical condition can also change the appearance of your nails but they are difficult to diagnose and interpret about a specific illness. Today we will take a look on different types of abnormalities of nails and how they are caused and what are the symptoms of it. One of these is nail fungus that is very common. Luckily, you can resort to the best toenail fungus treatment to tackle that.

 The above picture you see is called ridges on nails. As nails are made from layers of skin cells, eczema is a skin disease which leads to ridges but that’s not it, skin dryness and loaf proteins like calcium, zinc can also cause horizontal and vertical lines on nail called ridges. Ridges on nails are harmless as well. 

This disease is known as terry’s nails as we can see the dark band at the tip of the nail, it is usually a cause of aging but can also been seen in people having heart failure problems, lung disease or diabetes.

Lines or spot of white color as seen in this image is known as leukonychia. Usually, these are harmless and are a result of improper diet or poor health. Factors also include calcium deficiency, drugs or systematic or metabolic diseases etc. In case of nail fungus, you can talk to your doctor to see lamisil for toenail fungus can be an option for you.  

The picture above is a disease called yellow nail syndrome in which nails get thicker and grow slowly or not as fast as normal growth, this nail can also pull away from nail bed and mostly lack a cuticle. Causes include respiratory illness, swelling of hands, internal malignancies etc. This doesn’t mean that you might have a severe illness always contact you doctor who could further emphasize on this matter and taking care of nails would be enough to change the appearance.


You can stop almost any abnormality by taking good care of your nails and make sure they are healthy unless it is a serious disease. The first tip is to not bite your nails or tear skin which cause it to damage the tissue and cuticle which prevents nail growth. Regularly trim your nails to avoid breakage or damage to long nails, keep them short usually after taking a bath cause that time nails are soft. Keep your nails dry, wear gloves when working with water such as washing dishes or clothes. Apply lotion to keep skin moisturize and soft. Trim your nails straight across and round the tips gently like a oval using clippers or manicure scissors. You should also avoid long-term use of nail polish because it is made from harsh chemicals which can cause infection on skin or nail, use acetone free nail polish remover mainly oil based. Even if that not the case, consult a doctor which will tell you better about your disease or a dermatologist who is a skin specialist. Lastly always keep your nails clean using pedicure kits and make them look shiny in front of others.

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About the Author: Amanda Byers

Amanda Byers is a graduate of Columbia, where she played volleyball and annoyed a lot of professors. Now as Zobuz’s entertainment and Lifestyle Editor, she enjoys writing about delicious BBQ, outrageous style trends and all things Buzz worthy.


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