Have you ever heard of the saying, “ things you love the most hurt you the most?” Well, a hangover is the best example of it. One minute you are enjoying your favorite drink, loving your life to the fullest, and the next minute, a hangover kicks in, and there you are, suffering from a headache. Hangover headache is irritating, can spoil your whole day, and even affect productivity at work.
Hangovers are basically the symptoms that are a result of too much drinking. The common symptoms of a hangover include nausea, weakness, muscle ache, fatigue, headache, sensitivity to light, etc. Sometimes you might have wondered that you and your friends had the same amount of shots, and still, you got a worse hangover than him or her. That is because symptoms can vary from person to person. However, you can easily cure it by consuming pills for hangovers. But if you still wonder why your body is acting this way while others are fine, you need to know the main reason that contributes to a hangover.
The Common Reason for Hangover Headache
Increased intake of toxic compounds in the body causes inflammation. Furthermore, alcohol can also increase the production of gastric acid inside the body, which again can also cause inflammation. When both of these reactions combine together, it makes a person feel sick and plays a major role in causing hangover symptoms. So, you need to keep inflammation under control to keep the symptoms under control. One simple way to curb the symptoms is to drink lots of water and consume bounce-back hangover pills. Timely curing the symptoms allows you to perform your daily chores effortlessly.
Poor quality of sleep
Imagine drinking a lot of alcohol at the party last night and going completely tipsy but then not getting enough sleep. Well, that’s what we call a mind-boggling experience. This stunt proves to wreck up your ability to perform daily chores the following day, and you may suffer the worst headache of your life. Although people tend to fall asleep fast after drinks, the sleep pattern can be fragmented. One may keep getting up in the middle of the night. Also, the chances are that they would wake up tired and cranky the following day. Therefore, poor quality of sleep also contributes to hangover symptoms. Additionally, when someone is tipsy, they are hardly concerned about their nutrition, diet, and maintaining their water intake. Lacking all this, you get hangover symptoms. So, it is advisable to eat a nutritious diet before and after the booze.
Dehydration is another cause why you must be having worse effects of alcohol than your friends. Alcohol tends to make you urinate more than normal. So, you generally get dehydrated. Dehydration worsens the condition as toxins take really long to get out of the body. Make sure that you keep yourself hydrated.
These are some common reasons why you must be getting an extensive hangover. Treat it on time with hangover pills and lots of water.
Barry Lachey is a Professional Editor at Zobuz. Previously He has also worked for Moxly Sports and Network Resources “Joe Joe.” he is a graduate of the Kings College at the University of Thames Valley London. You can reach Barry via email or by phone.